Creative Mindset

Day 16 – Self-compassion

June 14, 2022 AJ Merlin Season 3 Episode 17
Creative Mindset
Day 16 – Self-compassion
Show Notes

Reframing starts when we realise how we talk to ourselves, and we realise how harsh we are, and how we would never say that to someone else.

You need to be kind to yourself when you feel vulnerable, when you face an obstacle or when you hear criticism...

So let’s continue today.

How can self-compassion support you?

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Music: Purple Clouds from MintWhale - Melodyloops 
 
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